Lend me your ears for about 2 min. and I'll "show" you something that seems to help score higher with most any puzzle.
"Undo" back to your best score.
Write down your current best score.
Begin wiggle backbone.
leave it wiggling…
Now, drag a very short little band out from a piece of backbone (drag a right click) to the background and leave it for a moment. Direction doesn't matter so much. But make it almost as short as you can.
Now draw another band on the opposite end of the thing and pull the band in opposite direction of the first. Again, very short length.
Now stop wiggle, "clear bands" and wiggle until the score halts again.
If you can nail the x's and delete the bands as you go, you can keep wiggling for VERY long periods of time. It tracks your best score at any point during that period so any future "restore best" will find your intermediate high during the whole wiggle.
I call it "full adrenalin RUSH".
It's much like drag, drag, drag, wiggle… drag, drag, drag, wiggle… all in one ball of wax.
It basically causes the wiggle to fight with itself and explore hundreds of combinations in that whole area of the structure shape. ONE of those stands a good chance of being better then where you were before.
You will find cases where one little band doesn't cause anything to move… but your score drops. Then you clear it and score returns. This is a reflection of how the stress on that point of the protein was reducing the score. These invisible stresses are what you are improving upon (reducing) as your score improves.
You will find cases where it seems to wiggle higher and higher until it reaches your previous high (or very close), then it flips the whole thing around or shifts it over and drops the score down again… I call 'em "landslides". They seem to occur because you had a tight structure ("local minima") at that previous high. The protein doesn't distort from that point very much when pulled… just try the same process again from different angles at different points on the backbone.
Large proteins, such as CASP Practice 4-2 just need a little nudge, then clear the band and let it settle.
…now go back to drag, drag, wiggle. Lock, drag, drag, wiggle…shake. Then come back to adrenalin rush.